“Before I found Love Pilates, I was struggling with joint stiffness, losing flexibility and strength, and had fallen down a couple of stairs and injured my knee. Pilates was recommended by my physical therapist. Since becoming a member at Love Pilates, I notice that I sit up straighter while driving, can lift a stack of dishes onto a high shelf with less effort, my core is stronger, and I have less back pain. What I love is the opportunity to stretch, strengthen and improve my posture in a non-competitive setting with great instructors and a variety of class times. It’s a great way to spend an hour helping myself to stay healthy.” ~Jeannie