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“ I have been doing Pilates with Dena and the other instructors for over a year and absolutely love it and am hooked – hopefully for life. I have Multiple Sclerosis with a lot of weakness on my right side + I fall a lot, and had broken and sprained my leg in August of 2015 and really needed to get moving. Dena and Pia both got certified in 2016 for Pilates for MS and Dena has gotten me to a great place and I am continually surprised by how much I can do now. Currently I take one group class, one private with Dena and one day at home with a routine that Dena has set up for me. I usually take a level 1.5 group class, but have even taken a level 2 and like to be challenged. I feel better than I have most of my adult life and I owe it all to Dena and Pilates. I have also lost 45 pounds and weigh less than I ever have as an adult, and am really looking forward to what 2017 holds physically. I cannot recommend Dena, the other instructors, and Pilates enough! Fabulous…”
~ Anita K