• Dena

Missing your Pilates routine for a great summer trip? The vacation series is for you!

Going on vacation but don't want to miss out on your weekly Pilates? Or do you want exercises to add to home workouts? Check out this vacation series to add some exercises to any workout, or to get your weekly dose of Pilates while on vacation! It is a series of 5 different mat exercises in which you can go at your own speed and modify for your own comfort. Give it a try and let me know what you think. And, don't forget to add some stretching to your vacation routine!

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